HABITS & addiction

Bad habits are negative behaviors ingrained in our routines that are repeated over time and can hinder personal growth, our health, and subsequently our relationships. These behaviors often develop as a response to stress, or as a way to seek temporary comfort but oftentimes lead to long-term consequences. Addiction, on the other hand, is more severe, with a compulsive dependence on vices like cigarettes, vapes or marijuana, or with behavioral addictions such as compulsive shopping, sex addiction as well as an addiction with pornography.
Unlike bad habits, addiction involves a loss of control and often affects brain chemistry, making it difficult to stop without intervention.

Types of Habits that can be addressed with Hypnosis -
Excessive use of Social Media
Hair-pulling (Trichotillomania)
Teeth grinding (Bruxism)
Procrastination
Chronic Lateness
Fidgeting or Restlessness
Over-eating or Unhealthy Eating Habits

Addiction :
Smoking (Cigarettes / Marijuana)
Vaping
Compulsive Shopping
Pornography Addiction
Sex Addiction
Food Addiction (Binge or Emotional Eating)

How does Hypnosis help with Habits and Addiction? -
Hypnosis is a powerful tool to help identify negative thought patterns or the emotional associations tied to that particular behavior and replace them with healthier and more constructive alternatives. Through focused suggestion and visualization, Hypnosis can also strengthen self-control, reduce cravings, increase motivation, and cultivate a mindset that supports lasting, positive transformation, ultimately leading to a healthier and addiction-free life.


Please note, I am not a medical doctor or mental health professional and I do not diagnose, prescribe, treat, cure, or heal any physical, mental, or emotional conditions. The services I provide are not a substitute for health care, psychotherapy, or counseling which may be required. My primary focus is the physical and mental well-being of each client. Particularly for more severe and debilitating symptoms of addiction, I encourage you to seek appropriate medical or professional assistance as needed.

Session (90 mins) : $150 USD /
Smoking / Vaping : $200 USD